Begin your adventure in the cozy confines of a charming yurt or a serene ritual room, where Martaline gives 30-minute introduction to breathwork and techniques crucial for conquering the invigorating jump into the icy lake.
Following this enlightening session, transition to an outdoor sauna with birch infusions. Indulge sauna bliss, enhanced with optional birch branch massages or invigorating bamboo stick Chaolin Monk massage. After this, Marta guides you to cold plunge. Conquer the ice
